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The concept is that an alkaline weight-reduction plan helps maintain the physique's acidity at healthy levels. With so many weight loss program choices to select from, it can be exhausting to discover a weight loss plan to swimsuit you. Your physique can convert fat to carbohydrates and vice versa so changing the proportion of each in your weight loss program in an try to shed pounds is rendered ineffective. The paleo diet encourages you to eat much less processed meals, less high-fats and high-